Post Pregnancy Exercises with Maiela
October 16, 2018
Maiela sits down with Laura to show three simple exercises to help with back pain associated with post pregnancy. Give ...
Backpack Carry Technique for Children
September 19, 2018
Do you know the ideal weight and carry technique for backpacks in children? Yusef teaches how children should carry their backpacks ...
Patient Stories - PT for Sports Injuries with Andrew Arriaga, DPT
August 14, 2018
Listen in and see how we helped a young student athlete recover from a broken tibia. With his hard work ...
Physical Therapy Talk - Ep 1
August 1, 2018
Yusef sits down with one of his current patient, Mrs. Destefano, and discuss her experience here at XO Physical Therapy. ...
Patient Stories - German Madrazo
July 19, 2018
Check out this testimonial from German, a winter Olympian and marathon runner who came to us after a training injury. ...
Patient Stories - Guillermo Cienfuegos
July 3, 2018
Listen to Mr. Cienfuegos explain how physical therapy helped with this heart surgery. Our team of experienced physical therapists helped Mr ...
XOPT Sports Injury Testimonial
June 1, 2018
Listen to one of our sports injury patients are she describes how she recovered from an ACL injury. She choose ...
Mechanical Cervical Traction Physical Therapy
March 28, 2018
Learn more about cervical mechanical traction for patients with radiating symptoms that travel from neck to fingers. This technique is ...
Lower Back Pain Exercises
December 18, 2017
This video covers three exercises for lower back physical therapy. These exercises can help you recover from lower back pain. ...
Maiela - K Tape Demo for Pregnancy Lower Back
December 12, 2017
Physical therapy is a great choice for pregnant women. Watch as Maiela, one of our expert physical therapists, demonstrates how ...
XOPT Aquatic Traction Therapy
November 29, 2017
After patients use our pool to complete walking, strengthening, mobility, and balance exercises, we take them to the deep end ...
Post Surgery Physical Therapy - Patient Testimonial
November 17, 2017
Maria Ollervidez trusted Xcell Orthopaedics Physical Therapy before and after her surgery to ensure proper healing. Listen as Mrs. Ollervidez ...