Lower Back Pain Exercises

Lower Back Pain Exercises

This video covers 3 lower back exercises that can help you recover from lower back pain. The exercises shown in …

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Maiela - K Tape Demo for Pregnancy Lower Back

Maiela - K Tape Demo for Pregnancy Lower Back

Physical therapy is a great choice for pregnant women. Watch as Maiela, one of our expert physical therapists, demonstrates how …

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XOPT Aquatic Traction Therapy

XOPT Aquatic Traction Therapy

After patients use our pool to complete walking, strengthening, mobility, and balance exercises, we take them to the deep end …

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Physical Therapy Works - XOPT Patient Testimonial

Physical Therapy Works - XOPT Patient Testimonial

Maria Ollervidez trusted Xcell Orthopaedics Physical Therapy before and after her surgery to ensure proper healing. Listen as Mrs. Ollervidez …

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XOPT Hoyer Chair

XOPT Hoyer Chair

Here we demonstrate the transition from the Hoyer Chair to the pool. If you have mobility issues, this device helps …

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Andrew Arriaga, PT - What is Physical Therapy?

Andrew Arriaga, PT - What is Physical Therapy?

Physical therapy is a therapy used to heal and prevent injuries. In some cases, it can be used as an …

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Improve your Posture - XO Orthopaedics Physical Therapy

Improve your Posture - XO Orthopaedics Physical Therapy

Watch as our team shows you how to improve your posture. Poor posture can cause pain or lead to additional …

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Yusef Yarrito, DPT from XOPT

Yusef Yarrito, DPT from XOPT

Yusef Yarrito explains the benefits of physical therapy. What makes Xcell unique is our holistic approach to treatment. We use …

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Luis Garza Jr, PTA for Xcell Orthopaedics

Luis Garza Jr, PTA for Xcell Orthopaedics

Learn more about Luis Garza and why he choose a career as a physical therapy assistant. Our staff is focused …

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Physical Therapy vs Opioids: When to Choose PT for Pain Management

Physical Therapy vs Opioids: When to Choose PT for Pain Management

According to the Centers for Disease Control and Prevention (CDC), sales of prescription opioids have quadrupled in the United States …

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How to Prevent Back Pain

How to Prevent Back Pain

Ouch! Back pain affects almost everyone at some time or the other. It can be triggered by a variety of …

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The Importance of Physical Therapy in Orthopaedic Care

The Importance of Physical Therapy in Orthopaedic Care

Physical therapy is beneficial to anyone who has an illness or a medical condition that affects their ability to move …

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