Physical Therapy For Lower Back Pain Relief
August 19, 2022
How Can Physical Therapy Help Relieve Lower Back Pain? Lower back pain is very common, afflicting about 80 percent of people at some ...
Pre and Post Surgical Therapy
July 21, 2022
Pre- and Post-Surgical Therapy: What You Should Know Even though surgery is designed to strengthen and heal, it can also, temporarily, ...
Common Finger Injuries in Athletes
June 16, 2022
5 Most Common Finger Injuries in Athletes and How to Recover Despite their critical role in almost any daily task, fingers ...
Recovery Techniques For Athletes
April 14, 2022
5 Recovery Techniques For High-Performance Athletes High-performance athletes rely on recovery to get them back to peak physical health after a ...
Top Strategies to Treat Your Shoulder Pain
January 24, 2022
The shoulder is a critical component in the playing of any sport. From basketball to tennis, football to baseball, the ...
What Is the Effectiveness of Pregnancy Fall Prevention Programs?
December 16, 2021
Pregnancy is an exciting time for many women, but the bodily changes that occur during this time can also make ...
Why Aquatic Therapy Is Ideal For The Elderly
November 23, 2021
5 Reasons Why Aquatic Therapy Is Ideal For The Elderly It is a well-established fact that regular and frequent exercise several ...
National Physical Therapy Month
October 1, 2020
Physical Therapy Month: Celebrating Physical Therapists and Their Work The beginning of October marks an important opportunity to recognize life-changing healthcare ...
Patient Testimonial | Dr. Leticia Garza Falcon
September 11, 2020
Dr. Leticia Garza Falcon began physical therapy with us when she was diagnosed with cancer. Her powerful testimonial is all ...
New Safety Measures To Decrease The Risk of Coronavirus Infections
August 14, 2020
We know you're concerned about your health. That's why we are taking extra precautions to keep everyone at XO Physical ...
April Employees of the Month
May 13, 2020
We honor this team member because they exemplify the company's values, showing the utmost care for others, they are a ...
4 Postural Drainage Techniques to Try at Home
April 4, 2020
Postural Drainage Techniques to Try at Home What is postural drainage? Postural drainage is a way to help treat respiratory problems due ...