Physical Therapy for the Holidays: Managing Stress and Pain
November 27, 2023
The holiday season is a time of joy, and togetherness, but it can also be a source of stress and ...
Physical Therapy and Pain Management: A Guide for Fall
September 12, 2023
Many people experience more pain during colder months – especially joint and muscle pains in the knees, hips, and lower ...
Top 5 Physical Therapy Techniques Revolutionizing Rehabilitation
August 18, 2023
When it comes to injury rehabilitation, you naturally want the most advanced approach so you can heal quickly and completely. ...
Physical Therapy for Common Football Injuries
August 17, 2023
Football is a physically demanding sport, and given the size and speed of these athletes, it should be of no ...
Back to School: How Physical Therapy Can Help with Backpack Safety
August 3, 2023
It’s back-to-season and, as always, parents have a million and one things on their minds. Whether it’s worrying about school ...
Fall Prevention for Seniors: How Physical Therapy Can Help
July 31, 2023
As we age, our bodies undergo numerous changes that impact our overall mobility and balance. One of the most common ...
Physical Therapy for Common Summer Injuries
June 4, 2023
With summer on the way, we look forward to getting out again and being active. We want to get our ...
Aquatic Therapy Benefits
April 15, 2023
The Benefits of Aquatic Therapy for Summertime Healing If you find traditional land-based physical therapy out of your league, you can ...
Importance of Physical Therapy for Spring Sports Training
March 30, 2023
With spring sports right around the corner, physical therapy should be essential to your training routine. There are many ways ...
Valentine's Day Gift Guide: Physical Therapy Sessions
February 10, 2023
With Valentine’s Day just around the corner, finding and preparing a gift suitable for your dearest and nearest dearest is ...
New Year, New You: Physical Therapy Resolutions for 2023
January 15, 2023
Physical therapy for new year’s resolution? That may sound a bit odd to many people. Resolutions such as quitting a ...
4 Massage Techniques For Carpal Tunnel Syndrome
December 28, 2022
Are you experiencing pain, numbness, or tingling pins and needles sensations in your hand, arm, or wrist? It could be ...