Recovery Techniques For Athletes

Recovery Techniques For Athletes

5 Recovery Techniques For High-Performance Athletes
High-performance athletes rely on recovery to get them back to peak physical …

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Top Strategies to Treat Your Shoulder Pain

Top Strategies to Treat Your Shoulder Pain

The shoulder is a critical component in the playing of any sport. From basketball to tennis, football to baseball, the …

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What Is the Effectiveness of Pregnancy Fall Prevention Programs?

What Is the Effectiveness of Pregnancy Fall Prevention Programs?

Pregnancy is an exciting time for many women, but the bodily changes that occur during this time can also make …

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Why Aquatic Therapy Is Ideal For The Elderly

Why Aquatic Therapy Is Ideal For The Elderly

5 Reasons Why Aquatic Therapy Is Ideal For The Elderly
It is a well-established fact that regular and frequent …

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National Physical Therapy Month

National Physical Therapy Month

Physical Therapy Month: Celebrating Physical Therapists and Their Work
The beginning of October marks an important opportunity to recognize life …

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Patient Testimonial | Dr. Leticia Garza Falcon

Patient Testimonial | Dr. Leticia Garza Falcon

Dr. Leticia Garza Falcon began physical therapy with us when she was diagnosed with cancer. Her powerful testimonial is all …

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New Safety Measures To Decrease The Risk of Coronavirus Infections

New Safety Measures To Decrease The Risk of Coronavirus Infections

We know you’re concerned about your health. That’s why we are taking extra precautions to keep everyone at …

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April Employees of the Month

April Employees of the Month

We honor this team member because they exemplify the company’s values, showing the utmost care for others, they are …

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4 Postural Drainage Techniques to Try at Home

4 Postural Drainage Techniques to Try at Home

Postural Drainage Techniques to Try at Home
What is postural drainage?
Postural drainage is a way to help treat respiratory …

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Info for Our Patients about the Coronavirus (COVID-19)

Info for Our Patients about the Coronavirus (COVID-19)

As a valued patient, we remain incredibly grateful for the trust you place in us to care for you and …

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Pregnancy Tip (Maternity Support Belt)

Pregnancy Tip (Maternity Support Belt)

#Pregnancy can add strain and discomfort to even basic tasks, like lying down or sitting. Let us demonstrate how to …

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RJ Alaniz | Patient Stories | XO Physical Therapy

RJ Alaniz | Patient Stories | XO Physical Therapy

Pro Athlete RJ Alaniz gives his testimonial after receiving treatment for an injured knee.

Part of any sport is recovery …

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