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Benefits of Incorporating Stretching into Your Routine

Benefits of Incorporating Stretching into Your Routine

  February 26, 2024

In today’s world, everybody strives to be the best at everything they do. This results in high achievers in the ...

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New Year, New You: Physical Therapy Resolutions for 2024

New Year, New You: Physical Therapy Resolutions for 2024

  December 12, 2023

2024 is approaching, and it is the time to reflect, release and set new goals. The new year is a ...

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Physical Therapy for the Holidays: Managing Stress and Pain

Physical Therapy for the Holidays: Managing Stress and Pain

  November 27, 2023

The holiday season is a time of joy, and togetherness, but it can also be a source of stress and ...

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Physical Therapy and Pain Management: A Guide for Fall

Physical Therapy and Pain Management: A Guide for Fall

  September 12, 2023

Many people experience more pain during colder months – especially joint and muscle pains in the knees, hips, and lower ...

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Top 5 Physical Therapy Techniques Revolutionizing Rehabilitation

Top 5 Physical Therapy Techniques Revolutionizing Rehabilitation

  August 18, 2023

When it comes to injury rehabilitation, you naturally want the most advanced approach so you can heal quickly and completely. ...

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Physical Therapy for Common Football Injuries

Physical Therapy for Common Football Injuries

  August 17, 2023

Football is a physically demanding sport, and given the size and speed of these athletes, it should be of no ...

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Back to School: How Physical Therapy Can Help with Backpack Safety

Back to School: How Physical Therapy Can Help with Backpack Safety

  August 3, 2023

It’s back-to-season and, as always, parents have a million and one things on their minds. Whether it’s worrying about school ...

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Fall Prevention for Seniors: How Physical Therapy Can Help

Fall Prevention for Seniors: How Physical Therapy Can Help

  July 31, 2023

As we age, our bodies undergo numerous changes that impact our overall mobility and balance. One of the most common ...

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Physical Therapy for Common Summer Injuries

Physical Therapy for Common Summer Injuries

  June 4, 2023

With summer on the way, we look forward to getting out again and being active. We want to get our ...

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Aquatic Therapy Benefits

Aquatic Therapy Benefits

  April 15, 2023

The Benefits of Aquatic Therapy for Summertime Healing If you find traditional land-based physical therapy out of your league, you can ...

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Importance of Physical Therapy for Spring Sports Training

Importance of Physical Therapy for Spring Sports Training

  March 30, 2023

With spring sports right around the corner, physical therapy should be essential to your training routine. There are many ways ...

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Valentine's Day Gift Guide: Physical Therapy Sessions

Valentine's Day Gift Guide: Physical Therapy Sessions

  February 10, 2023

With Valentine’s Day just around the corner, finding and preparing a gift suitable for your dearest and nearest dearest is ...

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