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STIM Therapy | XO Physical Therapy

STIM Therapy | XO Physical Therapy

  December 19, 2018

Stim therapy uses electrical stimulation to treat muscle spasms and pain. It can help prevent atrophy and build strength in ...

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Patient Stories | PT for Strongman competitor with Gabriel Peña

Patient Stories | PT for Strongman competitor with Gabriel Peña

  November 27, 2018

Listen to this great comeback story from Gabe, an international #Strongman competitor who broke his hand. He came to us ...

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Post Pregnancy Exercises with Maiela

Post Pregnancy Exercises with Maiela

  October 16, 2018

Maiela sits down with Laura to show three simple exercises to help with back pain associated with post pregnancy. Give ...

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Backpack Carry Technique for Children

Backpack Carry Technique for Children

  September 19, 2018

Do you know the ideal weight and carry technique for backpacks in children? Yusef teaches how children should carry their backpacks ...

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Patient Stories - PT for Sports Injuries with Andrew Arriaga, DPT

Patient Stories - PT for Sports Injuries with Andrew Arriaga, DPT

  August 14, 2018

Listen in and see how we helped a young student athlete recover from a broken tibia. With his hard work ...

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Physical Therapy Talk - Ep 1

Physical Therapy Talk - Ep 1

  August 1, 2018

Yusef sits down with one of his current patient, Mrs. Destefano, and discuss her experience here at XO Physical Therapy. ...

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Patient Stories - German Madrazo

Patient Stories - German Madrazo

  July 19, 2018

Check out this testimonial from German, a winter Olympian and marathon runner who came to us after a training injury. ...

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Patient Stories - Guillermo Cienfuegos

Patient Stories - Guillermo Cienfuegos

  July 3, 2018

Listen to Mr. Cienfuegos explain how physical therapy helped with this heart surgery. Our team of experienced physical therapists helped Mr ...

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XOPT Sports Injury Testimonial

XOPT Sports Injury Testimonial

  June 1, 2018

Listen to one of our sports injury patients are she describes how she recovered from an ACL injury. She choose ...

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Mechanical Cervical Traction Physical Therapy

Mechanical Cervical Traction Physical Therapy

  March 28, 2018

Learn more about cervical mechanical traction for patients with radiating symptoms that travel from neck to fingers. This technique is ...

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Lower Back Pain Exercises

Lower Back Pain Exercises

  December 18, 2017

This video covers three exercises for lower back physical therapy. These exercises can help you recover from lower back pain. ...

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Maiela - K Tape Demo for Pregnancy Lower Back

Maiela - K Tape Demo for Pregnancy Lower Back

  December 12, 2017

Physical therapy is a great choice for pregnant women. Watch as Maiela, one of our expert physical therapists, demonstrates how ...

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