Holiday stress can increase pain: Learn how PT can reduce discomfort
December 10, 2025
The holidays in the Rio Grande Valley are full of celebrations, family duties, and a fast-paced rhythm. Those traditions bring ...
Fall Is Dry in South Texas: See How Hydration Supports Pain Management and Healing
November 11, 2025
South Texas summers bring punishing heat, with temperatures regularly climbing between 86–98°F. But when fall arrives, the weather turns dry, and ...
Unlocking the Secrets of Neck Pain: Massage Techniques & Benefits
February 27, 2025
Have you ever found yourself rubbing your neck after a long day at work or scrolling on your phone for ...