Lower back pain is a very common injury that involves the bones, joints, discs, muscles, or nerves in the lower back area. Most individuals have longstanding histories of lower back pain and have learned to accommodate their pain and become accustomed to living with it. Our unique program for physical therapy in McAllen can alleviate lower back pain through hands-on techniques and specific exercises that allow the body to heal and become accustomed to living with lower levels of pain. Once pain is reduced, physical therapy helps rebuild the muscles around the spine and pelvis, promoting proper body mechanics that help provide stability and maintenance of a pain free world.