Blog
XCell Orthopaedics Physical Therapy
Do you know the ideal weight and carry technique for backpacks in children? Yusef teaches how children should carry their backpacks for back to school season.
November 25, 2025
Thanksgiving brings families together, and it also brings long hours in the kitchen, heavy lifting, and constant movement. Handling a ...
November 11, 2025
South Texas summers bring punishing heat, with temperatures regularly climbing between 86–98°F. But when fall arrives, the weather turns dry, and ...
October 27, 2025
As summer's scorching heat gives way to fall's gentle embrace, South Texas residents with arthritis can finally breathe a sigh ...
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